DAY 50

I write this blog from the point view of a novice, being that I am one, but also to relate to those who are also starting out. Those who also have a desire to raise their level of consciousnesses, those who are tired of feeling as leaves floating in the wind and want to exercise...

The Third Week

I’m sure I am not the only person who has set out to build new habits. I certainly am not the only one to has given up after only a few weeks. I bet everyone starts out the same, with all the energy and desire to see their goals through to the end. Everyone probably...

The Hard Part

As I write this I imagine that there are people out there like me. There are people who have high aspirations and always seem to somehow fall short. Something outside of you comes up that takes away from your goal. Then something else happens that keeps you from going back to it. Little by little...

Digression, It happens

Today is day 10 of my good habit building endeavor, and my journey to self-improvement. If you read my previous post you know that I wanted to build a habit of starting the day by taking a cold shower. Thus far I have stayed true. However, yesterday something happened that, quite honestly took me by...

Forget About Instant Gratification

Instant gratification is one of the most crippling self delusion that one can have the misfortune of falling into. It is something that is so hard to realize about yourself because of the ways that it manifest itself. In my own personal experience it is something that can be blamed on the exterior wold instead...

Becoming Self-Disciplined

Discipline is something so essential to life, that those who lack it suffer greatly.  If you lack discipline you need to understand that it is a rough journey achieving it. The reason is because discipline is a habit, and a habit is only formed through repetitive behavior over a prolonged period of time. So if...

When you have to eat a plate of shit

Today I learned a very important lesson. Just as a back ground before I dive into it. I am originally from Long Island, New York. On January 2017 I made one of the biggest decisions of my life. I decided to move out of my house and live on my own, in New York city...